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The Christian Post

Tuesday, October 7, 2008 | 06:33 pm EDT

Eating Right Can Help You Fight Stress

Are you often stressed out? If so, you might be relieved to know that eating foods that are high in minerals and antioxidants can actually help fuel the body throughout the day and reduce stress, according to Allison Krause, a registered dietitian at Ohio State University. full story >
Don’t Let Stress Affect Your Health

Are you often stressed out? If so, you might be relieved to know that eating foods that are high in minerals and antioxidants can actually help fuel the body throughout the day and reduce stress, according to Allison Krause, a registered dietitian at Ohio State University. full story >
Know What's In Your Energy Drink?

If you're looking for more get-up-and-go these days, you've got a growing number of options. They're called energy drinks, and they made up an estimated $5.4 billion U.S. market in 2006. full story >

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