- 04/05/2008
A Healthier Sugar?
- 12/06/2007
Sufficiently Sufficed or Stuffed?
- 08/09/2007
Foods to Eat and Foods to Avoid During Pregnancy
- 07/20/2007
Top Five Ways to Love Your Heart
- 09/13/2006
The Skinny on Omega-3 Fats
Omega-3 fats are called essential fats and must be derived from the diet as the body cannot make them. The three most nutritionally important omega-3 fatty acids are alpha-linolenic acid (ALA) , eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). In general, ALA is found in plant sources such as flaxseed oil, soy, canola, walnut and perilla oil, while EPA and DHA is found in cold-water fish.
- 09/03/2006
Lowering High Cholesterol Levels Naturally
I have just been diagnosed with high cholesterol. I have been told that there are certain foods that can help to lower my cholesterol levels naturally. Is this true?
- 07/09/2006
Is MSG Safe to Eat?
Although MSG is on the Food and Drug Administrations GRA list (generally regarded as safe), its safety and health consequences remain controversial.
- 06/20/2006
Is Tuna Safe to Eat?
- 06/20/2006
Nutritional Facts for Treating Prostate Cancer
- 04/10/2006
Super Size Me Not!
- 03/31/2006
Super Size Me Not!
- 03/16/2006
BMI or Waist Circumference?
- 02/15/2006
Q&A with Dr. Joey - Are my Cravings Normal?
- 01/18/2006
Eating Salmon Safely
- 01/12/2006
The Pros and Cons of Eating Fish
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