Dr. Reginald B. Cherry, M.D.

Latest

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  Jun 23, 2009

  Fish Oil and Red Yeast Rice May Lower Cholesterol

  A study published in the renowned Mayo Clinic Proceedings found that taking red yeast rice and fish oil supplements, together with a healthy diet and exercise, lowered cholesterol as effectively as a prescription statin.

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  Jun 22, 2009

  The Backbone of Bone Health - Part 2

  This second of two parts on bone health focuses on the vital role that nutrition plays in the prevention or slowing of osteoporosis.

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  Jun 17, 2009

  The Backbone of Bone Health - Part 1

  In this first of two parts on bone health, we will look at osteoporosis, its risks, and some of the steps you can take to prevent it.

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  Jun 16, 2009

  Fiber's Many Health Benefits

  Fiber, found only in the vegetables, grains, fruits and nuts that God has provided for us, has an important role in cardiovascular and gastrointestinal health, lowering \"bad\" cholesterol, controlling diabetes and weight management.

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  Jun 12, 2009

  Selenium Linked to Lower Skin Cancer Risks

  Higher blood levels of selenium may reduce the incidence of the most common skin cancers by about 60%, according to a new study.

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  Jun 11, 2009

  Protect Your Eyes, Eyesight

  God has given us a variety of natural compounds that can slow, or counteract the degeneration of our precious eyesight.

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  Jun 10, 2009

  Exercise and Cancer in Men

  Men who exercise regularly appear more likely to survive cancer and less likely to get it, according to a paper in the British Journal of Cancer.

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  Jun 9, 2009

  Breathe Easier with These Nutrients

  Recent research has indicated that a number of nutrients may lower the risk, or ease the symptoms of asthma.

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  Jun 8, 2009

  Dr. Cherry's Guidelines for HOW to Take Vitamins

  While much of the information on this site is about what various nutrients and products can do for your health, this article focuses on how you should take those supplements for maximum absorption, safety and convenience.

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  Jun 4, 2009

  Dried Plums for Healthy, Filling Snack

  Snacking on dried plums could be more effective as an appetite suppressant than other low-fat snacks.