As a fifty-three year old, and having lived in Georgia, Mississippi and Alabama early in life, I've lived long enough to remember things from my childhood that sowed racism into my life. Thank goodness that since those years in the 1960's, much has changed all over the country.
Let's ask the question: What costs more, healthy or unhealthy living?
One of the things I am passionate about is that many overweight and unhealthy people need to simply start their health journey. We are on a journey to become healthy, and it is a downright war sometimes to get through this difficult time.
This summer, my family vacationed in Southern Utah and I'm reminded about the virtual life I used to live and the real life I now live.
Once upon a time this man weighed 455 lbs. yet now leads a fitness ministry dedicated to encouraging others on their journey to spiritual, emotional and physical health.
